Results Weight Loss has put a spring back into my training routine"For me, going to the gym is a necessity as I no longer play football which would have involved training at least 3 times a week with a match in between. This sport gave me purpose for keeping fit. Now that I no longer play, I use the gym to keep fit and like most people doing the same routine can become mundane and unchallenging.
Having spoken to Results Weight Loss on several occasions I decided to have a program designed specific to my needs. My first session was a scientific analysis of my body using various tests to see my weakness in my ability to perform certain tasks. They then designed a program based on the findings which were specific to me.
One of the most important factors is that Results Weight Loss pay attention to the technique for each exercise. Ensuring the technique was right made such a huge difference for me being able to perform the exercise correctly giving me maximum benefit. The result being my ability to lift heavier weights and the increase in my strength. The exercises set up were mentally motivating and challenging pushing my personal limits which my previous routines lacked.
I explained that I go running on Wednesday evenings and I was going to increase the length of my run. They gave me a very simple tip which was not to increase the run length but to increase the speed at which I run. I tried this over several weeks and I have managed to shave off 5 minutes off my 3.5mile run. Now that’s what I call sound advice, this simple technique of increasing the speed has given me a further challenge to reduce the time even more and keep my motivation to achieve further goals.
Results Weight Loss’s philosophy and their holistic approach to exercising and nutritional guidance, has given me a new challenge and has put a spring back into my training routine. After completing one of the routines I feel as though I have been pushed to my limits and beyond. My body strength has increased and I certainly feel refreshed ready for another a day at work. It’s not just the training they provide but it’s the fantastic personal one to one coaching and understanding of the client’s goals and needs. "
Yogesh Chauhan
Results Weight Loss changed my life"All I knew in September 2007 was that I didn’t want to be fat and 50! It seemed like I had lost an escalating battle to maintain weight let alone lose it. With the early stages of the menopause kicking in, I was gaining a dress size every month. I knew something had to change and whatever I tried to do with my diet didn’t make any difference. So, I decided to give Results Weight Loss a go. I’d read encouraging things about the results their clients were achieving; what could they do to help me?
Results Weight Loss introduced me to a different way of exercising than I had experienced before. They encouraged me to write down my fitness goals and insisted I kept a weekly food diary so I committed myself to three sessions a week. After my body settled down from the initial shock of exercising again I grew to love those sessions and couldn’t wait for the next one as I knew Results Weight Loss would set me another challenge.
Within a short space of time I noticed changes in myself, not only was I losing weight but my figure was changing too. I had loads more energy and those unexplainable outbursts of emotion had gone.
In June 2008, I achieved my goals. I never imagined in September 2007 that I would wear size 10 clothes again; I never imagined in September 2007 that I would be able to do press-ups but Results Weight Loss did. On June 22nd 2008 I celebrated my birthday, not as a fat 50 year old but in a bikini, and it felt great."
Harriett Gilbert
I'd say stop thinking about it and sign up"I admit I was somewhat sceptical about how successful Joe Hanney's services could be for me, believe me I've tried almost every diet out there and have steadily gained weight and lost fitness over the last 12 years. It's fair to say I was at my lowest point when I saw the advertisement. It was worth a try I thought, what was there to lose after all.
I knew instantly that I'd made a good decision. My first session was extremely enjoyable, Sam made me so welcome and I felt immediately included and encouraged by the rest of the group - whilst everyone had their own reasons for being there, no one was there to judge you which was excellent.
Sam was able to tailor the exercises to make sure everyone was getting the best workout suited to their own capabilities. A couple of weeks in and I found myself running a little late for a session when my phone rang - it was Sam wanting to know where I was! After that I was hooked, I couldn't believe I'd found a fitness and weight loss coach who actually cared about my commitment and my results.
Now, seven months on I'm so grateful for the effect that Results Weight Loss has had on my life. I have lost just over 5 stones in weight so far and I feel fantastic. I have so much more energy than ever before and my fitness is improving with every session. I have far more self confidence now and I'm the lightest I've been in over 10 years.
I still have work to do to get to my final target but I have goals set and I know that Sam and Joe will continue to support me to work towards those goals and ultimately to reach my target. I have been converted! I cannot recommend the whole experience enough to people, working with Sam and Joe is a serious business but at the same time it's great fun.
If you're thinking about trying them out, I'd say stop thinking about it and sign up, the only thing you have to lose by signing up is weight and inches!"
Moira Page
Their motivation and commitment gives you a real drive"Results Weight Loss has given me the real spur to continue and maintain a healthy lifestyle. Incorporating the 3 sessions every week was difficult at first what with work and general life goings on but I soon found out that that was no excuse. The 45 minute sessions were easy to fit into my routine and I never gave it a second thought. Meeting new people is great and knowing you are all there for the same reason provides great encouragement and support. The main incentive for me was seeing that it actually works, seeing the results of losing weight and inches of my stomach, thighs and general all over was enough for me to continue and carry on with the routine.
I would highly recommend any woman who has been through the diet yo-yoing and the "this is never going to work" attitude to give Results Weight Loss a try it has worked for me and the friends I have made through going. Joe and Sam both are very enthusiastic and want to see you get the results you desire, their motivation and commitment gives you a real drive to continue and gain the results your aiming for by supporting you through exercise and advice on healthy eating."
Emma Stones
Encouraging, stimulating, motivating and continuous"I have been working with Results Weight Loss for almost 3 months now and I have seen amazing results in this time. Week in week out I feel healthier and stronger. Joe is passionate about his fitness he is very easy going and has a very friendly personality. He makes my workouts very challenging, creative and most of all he motivates me to push through and past my perceived limits to get results. Results Weight Loss have helped me develop incredible energy and improve my general physical fitness and most importantly I am achieving my goal of losing weight!
The partnership with Joe has given me new awareness about quality of life; with his support I now understand the basics of excellent nutrition, cardiovascular fitness and resistance training. I know I could never enjoy such great health without the support of Joe to me who is a competent and skilled personal trainer. He has provided me a sense of security in being able to both face and enjoy the future.
Above all training with Results Weight Loss is encouraging, stimulating, motivating and continuous. If you are serious about changing your life for the better they will lead you to every step of the way to achieve your goals!"
Kishan Kotecha
Ready to run!"I don’t know how I would have coped without Results Weight Loss leading up to the marathon. They helped me to lose weight and improve my overall fitness. I just want to thank Results Weight Loss for their support and confidence in me."
Cllr. Ross Grant
Leicester City Councillor
Lost 38lbs in 8 weeks
More than just a weight loss expert"Results Weight Loss has done more for me than 20 years of gym membership has ever done. They gave me a solution and more. Joe is more than a weight loss expert, he is my life coach! No one deserves to be the International Personal Trainer of the Year 2008 more."
Suman Tanna
Solicitor
"What can I say about my time spent with Joe - he’s not only shaped my body - he’s shaped my lifestyle. I’m addicted."
Barrie Stephen
"Since training with Joe I have lost 5 stone in weight gone down 8 dress sizes. 4 bra sizes. ½ a shoe size. I have gained in confidence and self esteem. I have had a career move and I am now an Assistant Manager. I manage a team of 30 staff and this will soon be increased to 55 staff. (This is something I never thought possible.) I have compliments nearly every day from various people. (I still have issues with this but I am getting better at dealing with them. I have never had compliments before and it does take time to get used to them.) I feel I have been given my life back and how many people can say they have been given a second chance. I have to keep going and reach my goals. Looking back to how I was is very scary to think that I could be there again unless I grab this opportunity and learn from everything I have been taught. I knew that I would not have made this progress without the encouragement, support and guidance Joe has given me. He has been there for me every step of the way. Joe gives quality time to people, sometimes you just need to talk things over and he listens. I knew that he is my mentor and if I can help people to change their life for the better like he has changed mine, that makes me happy."
Sarah Pole
"Since signing up with you last January, not only have you helped me achieve my goals you have kept me motivated all throughout the journey. At times it has not been easy, and at times you knew when I was giving up. Your support throughout the last year has helped to shape a better me mentally and physically. I am more confident as a person, and I actually love it when people compliment me on my look! Although we both know it has taken a lot of hard work, sweat and god knows what else to get here, but one thing is for sure you are no longer just a Weight Loss Expert you are a friend! Thank you a million times over!"
Shifali Saini
"My name is Stephen Jack and I am a consultant, facilitator, speaker, and club owner in the fitness industry in the UK. I have known Joe in a professional capacity for over three years now. In that time Joe has impressed me with his desire to learn, constantly seek new ways of improving what he does, and applying this knowledge to his client base. Joe has embraced innovative ways of communicating and interacting with his customers, both in a one to one face to face setting, groups and through the internet.
Joe is a true fitness leader in his region constantly being in the media, both in print, and on radio. His desire to spread weight loss information and programs to those in need is second to none. I have witnessed Joe develop and grow over the last few years to become the dominant force in fitness for his region, I fully endorse Joe’s work."
Stephen Jack, Project Manager – Bodywize Studio, London
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